Dealing With Change

Change is hard. We all know that. Change is difficult. Change is scary! Changing a habit, changing our way of thinking, our energy levels, our communication, our emotions, all this is freaking hard work! Why? Not because these are somehow wired into our brain. I don't believe that. Despite what we hear too often, people are not … Continue reading Dealing With Change

Deadly Words

There is one simple way to increase the quality of your relationships with others and with yourself. You might want to check it out. If you do it and you do it well, this might radically improve the quality of your life… A little while ago, I started paying attention to the language people around … Continue reading Deadly Words

The Masks We Wear

We all have different personalities in that our traits (so called qualities and flaws) appear more or less throughout our daily interactions with other people. In this sense we are all unique. But we all share something in common and this is really what I want to talk about. It is that we all wear a mask. Actually we … Continue reading The Masks We Wear

“Know Thyself”

“Know Thyself” is possibly one of the most well-known aphorisms of all times. It was supposedly written at the entrance of the Temple of Apollo at Delphi, in Ancient Greece. Many thinkers, philosophers and writers throughout the centuries attempted to decipher the meaning underlying these two simple words. What did the Ancients mean? What kind … Continue reading “Know Thyself”

You Don’t Need To Be Who You Think You Are

What do you tell yourself and others about who you are? What do you tell yourself and others about what you “have always done”, what you “have always been”, how you “have always reacted”? I wonder if you have ever paid attention to the words you use to describe yourself, your identity. Both when you … Continue reading You Don’t Need To Be Who You Think You Are

The Imagination Game

There is a word which keeps coming back every time I talk about hypnosis, yet is not present enough in people's lives. This word is: imagination. Now, this is just a word, but when you think about it, when you think about what imagination REALLY evokes for you, it opens a limitless internal universe… Imagination is the faculty of the … Continue reading The Imagination Game

Tranceforming Realities

What is hypnosis? What is trance? These are the most common questions coming up in people’s minds when I use the words hypnotherapy, hypnosis, trancework and the like. More often than not they actually blend into one single question: what is this supernatural thing that makes people do things beyond their control? Indeed most people … Continue reading Tranceforming Realities