Dealing With Change

Change is hard. We all know that. Change is difficult. Change is scary! Changing a habit, changing our way of thinking, our energy levels, our communication, our emotions, all this is freaking hard work! Why? Not because these are somehow wired into our brain. I don't believe that. Despite what we hear too often, people …

Deadly Words

There is one simple way to increase the quality of your relationships with others and with yourself. You might want to check it out. If you do it and you do it well, this might radically improve the quality of your life… A little while ago, I started paying attention to the language people around …

“Know Thyself”

“Know Thyself” is possibly one of the most well-known aphorisms of all times. It was supposedly written at the entrance of the Temple of Apollo at Delphi, in Ancient Greece. Many thinkers, philosophers and writers throughout the centuries attempted to decipher the meaning underlying these two simple words. What did the Ancients mean? What kind …

The Imagination Game

There is a word which keeps coming back every time I talk about hypnosis, yet is not present enough in people's lives. This word is: imagination. Now, this is just a word, but when you think about it, when you think about what imagination REALLY evokes for you, it opens a limitless internal universe… Imagination is the faculty of the …